MY TRAINING
I have studied with the world's top health and wellness experts, including:
- Jon Paul Crimi, World-Renowned Breathwork Coach/Trainer
- Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
- Dawson Church, PhD, founder and director of EFT Universe
- Doc Childre, Founder of HeartMath.Org
- Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
- Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
- Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
- Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
- Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
- Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
- David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
- Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
My certifications include:
- Breathwork Teacher Certification with Jon Paul Crimi: “Basics & one-on-one” & “How to lead couples & Groups.” https://breathewithjp.com/breathwork-training/
- Integrative Nutrition Health Coach, Institute for Integrative Nutrition https://www.integrativenutrition.com/career/healthcoaching
- Clinical EFT Practitioner, EFT Universe
https://efttraining.org/ultimate-eft-certification-program - Master Healers Coaching Program, Andrea Beaman
https://andreabeaman.com/new-healers-master-coaching-program - HeartMath Interventions Program, HeartMath Institute
https://store.heartmath.com/heartmath-interventions-certification-program-for-health-professionals
My education has equipped me with extensive, cutting-edge knowledge in integrative nutrition, health coaching, stress management, and disease prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as self love, stress management, physical movement, career, relationships, and money. I will personally and carefully guide you to make simple, small changes that transform your life.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as self love, stress management, physical movement, career, relationships, and money. I will personally and carefully guide you to make simple, small changes that transform your life.