Are you struggling with any of the following…
- Lack of energy?
- Heightened states of anxiety, depression, anger, grief, sadness?
- Struggle with sleep?
- A sense of being disconnected and alone?
- Lack of clarity &/or motivation?
- Loss of creativity?
- Tendencies toward knee-jerk reactions?
- Inability to respond calmly to difficult situations?
- Compromised immune system (get ill or worn down easily)?
- More energy?
- A sense of inner peace?
- Restorative sleep?
- Feeling connected and part of community?
- More Clarity and motivation?
- Boundless creativity?
- Tools to process anxiety, depression, anger, grief, sadness?
- The ability to respond calmly to difficult situations?
- A heightened state of health and well-being?
Hi, I’m Tessa Dowell, and I’m an Integrative Health Coach. I help anyone ready to reconnect to their inner wisdom and live the BEST life through stress-management tools, mindset practices, and healthy food/lifestyle choices.
What I offer is a set of tools I have used on my own healing journey after a cancer diagnosis in 1993. This combined with my professional training as an integrative health coach, Breathwork coach, EFT practitioner, and Heart Coherence trainer, allows me to serve as teacher, guide, and encourager for you.
The tools I teach will empower you to calm your nervous system and allow you to self-regulate and ride the waves of life rather than be overpowered by them.
I offer you a healthy path forward. It is my honor to guide and teach you the tools that will open space for joy, health, energy, resilience, and peace in your life.
Click here to learn about my 1:1 coaching program.
Click here to learn about my Conscious Connected Breathwork sessions.
Click here to learn about my EFT/Tapping sessions.
What I offer is a set of tools I have used on my own healing journey after a cancer diagnosis in 1993. This combined with my professional training as an integrative health coach, Breathwork coach, EFT practitioner, and Heart Coherence trainer, allows me to serve as teacher, guide, and encourager for you.
The tools I teach will empower you to calm your nervous system and allow you to self-regulate and ride the waves of life rather than be overpowered by them.
I offer you a healthy path forward. It is my honor to guide and teach you the tools that will open space for joy, health, energy, resilience, and peace in your life.
Click here to learn about my 1:1 coaching program.
Click here to learn about my Conscious Connected Breathwork sessions.
Click here to learn about my EFT/Tapping sessions.
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